The River Valley CSD has the following vehicles for sale as is: Bus #02-1--------------Miles 190,000VIN # 1BABGCKH75F2284692000 Bluebird-----66 Passenger 5.9 liter...
Here is a link to our special school board meeting via Zoom tonight, which is at 6:00pm. We are providing this link due to the Coronavirus situation and social distancing...
Yesterday, Governor Kim Reynolds announced an extension of school closures throughout Iowa. As a result, school buildings in the River Valley will remain closed through...
Mrs. Melissa Holtz, Elementary Principal
Wellness Wednesday tip!
Recommendations for physical activity in kids and adults.
Kids 6-17 years old should get at least 60 minutes per day of moderate to vigorous physical activity.
Three of those days should include vigorous activity.
Adults should get at least 150 minutes per week of moderate activity or 75 minutes of vigorous activity.
Examples of moderate activity:
Slow bike riding
Examples of vigorous activity:
Spend less time sitting. Even light-intensity activity can offset some of the risks of being sedentary!